If you’re in the market for a comfy chair, chances are you’ve considered a recliner. Recliners are extremely popular, thanks to their comfort and versatility. They can help you relax while watching TV or reading a book, or even alleviate back pain when you need it most. Imagine you’ve chosen a great time to buy your recliner and want to spend long hours in it. The only problem is you don’t know if that’s healthy.
But there’s one thing about recliners that might make you think twice before buying one: Are they bad for your leg circulation? Do recliners restrict blood flow to your legs? Will constant use put pressure on your veins and cause varicose veins? Thankfully, if you know how to sit in a recliner properly then no! If you want to know if there are any pros or cons of sleeping in a recliner then click on the link.
If you’ve had shoulder surgery, here is a guide to the best recliner after shoulder surgery.
Let’s understand why people are worried about their leg’s blood circulation.
What Is Circulation Anyway?
Before we get into whether recliners are bad for circulation, let’s first understand what circulation is. The term circulation refers to the flow of blood through your veins and arteries.
Veins are the vessels that carry blood back towards the heart from the rest of your body. Arteries, on the other hand, transport blood from the heart to the rest of your body.
The blood flows in one direction, from the heart to the rest of the body and back again. The heart is like a pump, which helps circulate your blood by pushing it through your veins and arteries. A healthy heart can pump blood throughout your body efficiently.
Now that we understand what circulation is and what it does, let’s take a look at why recliners are actually good for leg circulation, and why they are unlikely to cause varicose veins.
Why Are Recliners Good For Your Leg Circulation?
To understand why recliners are good for leg circulation, we first have to understand how blood circulated while we’re sitting and standing.
When you’re sitting without moving your legs, leg circulation is limited and as a result, blood can build up in the veins of your legs.
The pressure of the surface you’re sitting on also restricts blood flow in your veins, which can make your legs feel heavy and tired. Wearing compression stockings can help relieve this pressure and improve your static leg circulation. But why wear compression stockings if you could simply use a recliner?
Will Using A Recliner Cause Varicose Veins?
Varicose veins can be caused by static leg circulation, as well as other factors. Sitting with your legs crossed or your knees bent, as well as standing or walking with your legs bent for long periods of time, can also contribute to varicose veins.
If constant use of a recliner causes varicose veins, you won’t be able to tell until they’ve already developed. So how do you know if recliners will cause varicose veins? First, we want to make sure that you are sitting in a recliner properly. Make sure that you are keeping your feet flat on the floor and not resting your legs against the footrest for too long.
Changing the position of your legs after a while can also help with blood flow which will decrease the chance of varicose veins.
Are Electric Recliners Bad For Your Leg Circulation?
The main reason people worry that recliners are bad for leg circulation is because most people are sitting in the same positions with their legs bent.
If you’re using an electric recliner, your legs will be fully extended and relaxed. As a result, you shouldn’t experience any leg circulation issues. So what’s the big difference between using a manual and electric recliner?
A manual recliner is generally made of wood, leather, or fabric and has two foot pedals. When you lean back and extend your feet, the foot pedals will release the backrest and allow you to recline.
An electric recliner is made of the same materials, but its foot pedals are connected to electrical cords that are plugged into a wall outlet. When you lean back, the electrical cord will send power to the foot pedals, which will in turn release the backrest and recline the recliner.
So, as long as your leg’s blood circulation is concerned, there’s almost nothing different between electric and manual recliners.
Due to the design and function of recliners, it’s unlikely for them to cause varicose veins. Recliners are designed to be static, which increases leg circulation. The only way that using a recliner could cause issues with circulation is if you don’t use it properly.
If you’ve followed my tips, you shouldn’t have any issues with circulation.
If you have some other questions related to recliners, you can click on the link.